Professional Fitness Trainer

Julian Lau

Private training studio available! I've been weight training myself for 14 years since I was 16 years old, and have been coaching for 7 years. I previously worked at commercial gyms in Hong Kong and London, and have transitioned into a freelance private coach since late 2018.

I qualified with NASM as a certified personal trainer, as well as holding onto their certifications in Weight Loss, Behavioural Change, Food and Nutrition. I initially graduated from The University of Hong Kong for my Bachelor and Masters degree in Architecture, but have eventually decided to make a career change based on my passion and interest on health and fitness.

Please feel free to get in contact with me in case you would like to enquire further details about my coaching service.

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