本人是Freelance健身教練, 做Gym多年經驗, 主要為客戸提供一對一訓練指導, 動作指導。
除左一對一既訓練指導外,仲有以下
✅每週上課前了解你的身體狀況(Inbody量度分析)
✅制訂屬於你的飲食餐單
✅清楚你的目標
✅課後日常跟進
🎊可以經過訓練改善的部位:腹部/臀部/腰部/腿部/手臂
No more expensive contracts holding you back, take control of your fitness! GoGetGym is a platform for booking private personal trainers, with no contracts and pay-per-session. We believe fitness should be easy and stress-free. Find your perfect trainer anytime, plan your workouts at your convenience with our app. GoGetGym also offers a free AI fitness coach, helping users answer a series of fitness-related questions.
Regardless of whether you are a coach or a student, you can download our app.