Professional Fitness Trainer
Lego Yeung
大家好，我係專業嘅健身教練。我專擅於體適能、肌肉訓練、核心力量同飲食控制等範疇。我會因應每位學員嘅身體狀況同目標，為你制定個人化嘅訓練計劃。無論你想減肥塑型、增肌健體，定係提升身體機能，我都可以提供最專業嘅指導同方案。我相信運動可以帶來快樂，而且活力充沛嘅身體，可以更好嘅體驗生活嘅美好。一齊嚟挑戰自我，突破極限，我會陪你一齊走過健身嘅路！
大家好，我係專業嘅健身教練。我專擅於體適能、肌肉訓練、核心力量同飲食控制等範疇。我會因應每位學員嘅身體狀況同目標，為你制定個人化嘅訓練計劃。無論你想減肥塑型、增肌健體，定係提升身體機能，我都可以提供最專業嘅指導同方案。我相信運動可以帶來快樂，而且活力充沛嘅身體，可以更好嘅體驗生活嘅美好。一齊嚟挑戰自我，突破極限，我會陪你一齊走過健身嘅路！
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